Well that just curls my toes!

Interesting… I’ve never been a fan of the exercise where you hook a theraband around your feet and point and flex with it there. I don’t know why I didn’t like it, but it just never felt right so I never did it. Well… seems like maybe it’s actually not a good idea.

This is what Lisa Howell has to say about the practice.

Hooray for instincts.

Speaking of which. I need to get back on the pointe exercise wagon!

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