Not quite Swan Lake, but…

Wild Swans!

What?

Last night my e-mail was bombarded with messages from the studio… some relevant to my life, some not:

* Rehearsal schedule for the week (relevant)

* Reminder to book photo time for those wanting formal recital pics (not)

* Reminder about importance of participating in summer classes/camps/etc. (somewhat relevant)

* Parent observation week (not)

And finally a big huge relevant and a big huge happy surprise…

* The ballet company is planning a summer ballet! Woot!!!

They had done A Midsummer Night’s Dream a couple summers in a row (I was there for the second), but last year the director had a newborn, so putting on a ballet was a bit out of the question.

I hadn’t heard anything more about resuming the tradition and I know a bunch of kids are headed off to intensives and such at various points, so I figured the summer ballet concept was deader than a doornail. But… no!

And even better is that we will NOT be reprising MND. It was a fun ballet, but I think if we did it one more year in a row it would take on a very tired, Nutcracker-ish feel. I’m all for keeping things fresh.

Instead we’ll be performing The Wild Swans which is going to be a take on the Hans Christian Andersen story (I had to Google the original story… in Andersen’s there was a man with eleven sons and one daughter… seeing as we have a dearth of guys and a plethora of girls, ours shall have all daughters).

Auditions will be held less than a week after our annual recital production as we’re going to have less than two months to put the show together. Eek!

Very exciting!

NYCB Workout Review

I’m totally late to this party, but finally got the two discs of the New York City Ballet Workout from Netflix. I had been tempted to buy these from Amazon before, but I’ve gotten a fair number of “ballet-inspired” workouts in the past that left me anything but inspired, so I figured I’d rather give it a test run before I committed to buying it.

I’m still not sure whether I’ll add this to my collection, but the dancer in me likes these slightly more than the Bar Method, Tracy Anderson, or Ballet Beautiful. Maybe simply because these aren’t workouts to just make you look dancer-ish, but are supposedly based on real exercises that NYCBers do (or did… these were filmed over 10 years ago now!).

The two workouts are pretty similar: some warmups (think port de bras, pliés, slow balancés, etc.), core strengthening (abs, back, and push-ups), some floor barre, a bit of center barre (tendus, dégagés, grand battements, etc.), a bit of jumping.

I wouldn’t call it hard-core. I did work up a minor sweat, but I’ve got some kundalini yoga DVDs that leave me feeling far more drenched. However, I think it might be a worthwhile home DVD set for us dancers who might want to add a little something in on our days outside the studio. I especially liked the core strengthening and floor barre stuff. I’ve always wished I could take a floor barre class… the little bit I’ve experienced has given me a lot to think about in terms of how I approach exercises and which muscles I’m engaging. So I appreciated that. And it seemed to offer good cross-training to enhance what we do in class. Not a total substitute for ballet class and not a total substitute for a stretch and strengthen class, but close.

For the non-dancer, I don’t think the exercises here are so far out there that someone unfamiliar with ballet couldn’t pick it up after going through it a few times. There are some unfamiliar terms and they don’t go over the mechanics, but if someone was thinking of wanting to try ballet this might be a good way to practice a few things in the safety of the home before venturing into a studio. Nothing is too technically complex and a lot is done in parallel position. It might be frustrating the first couple times through, though. The filming, especially in the core and floor barre, used a lot of dark lighting so you couldn’t always see clearly what the dancers were demonstrating. And Peter Martins, though I love listening to his voice, does not explain things exactly as they’re happening.

The bonus materials were kind of fun on these… there were behind-the-scenes segments and interviews with the dancers featured in the workouts. If you’re a balletophile like me, you’re always curious to see what a day in the life is like. They are getting a bit dated now, though. The first one is copyrighted 2001, the second 2003, but still fun. Most of the dancers featured were in the corps de ballet at the time, so I’m curious to see how their careers ended up.

I wish there were more ballet workouts like this. It was more lively than some I’ve tried and definitely gave me the chance to work on some ballet-specific stuff in a space where I had time to really think about my turnout, abs, etc. I may add this to my collection, but even if I don’t it’s given me some ideas for things I can work on outside the studio.

Some say I’m high maintenance…

But who can help it when one has been crowned a princess?

That’s right.

Princess Rori, comin’ atcha!

I guess there somehow ended up being an odd number of princesses in Cinderella, so I just got drafted to even out the ranks.

I do hope this means a tiara is in my future! ;)

Oh… and, uh… I guess this means I need to stop being a slacker about pointe class. Good thing I finally got my custom Freeds sewn up!

It gives you wiiiings!!!

Did I mention that my studio is doing Cinderella for our annual recital?

We are.

And our all-adult ballet class is playing the role of Winter Fairies. In case you don’t get the drift, the Spring Fairies are little kids (6-7 year old range), the Summer Fairies are slightly older kids (10-11 or so), the Autumn Fairies are the teens en pointe, and then there’s us… the Winter Fairies, AKA the one-foot-in-the-grave fairies. Hahaha…

Of course fairies need wings.

This week we got to practice our dance wearing the wings.

Keep in mind that we have not yet received our costumes, so it was us in our normal dance attire with wings on top.

Did I also mention that this studio has a LOT of windows that face into the rest of the school?

So here we are, a bunch of “mature” ladies, rehearsing away in T-shirts, leotards, and… wings. While the other students and their parents come and go, looking in the windows as they pass, and GIGGLING!

Giggling, dear reader!!!

Now who would laugh at old ladies in wings, who?! I ask you.

Okay, it was a pretty comical sight.

One of my dance friends got too close to the mirror and got the edge of her wing stuck in the crack in the mirror mid-dance. A few of us got bopped in the heads with our flapping wings. Flying takes practice, it seems.

They do have a nice added benefit of ensuring lovely posture, however. You can’t help but keep your shoulders back when the alternative means being smacked in the face with a glittery wing.

I can’t wait to see what dancing in a shield with a hood will be like for my hip-hop Guard dance. Or dancing in an apron and mob cap with a basket in hand for our lyrical Baker dance. Thankfully our mixed teen/adult ballet Townspeople dance seems to be straightforward with no props or funky costume elements whatsoever!

Ballerina

Okay, so I kick it old-school when it comes to Netflix. Because of my refusal to deal with the cable company for anything (I haven’t had cable for almost 9 years now) I get my internet from my wireless service provider which means I have a data usage limit and can’t take advantage of as much streaming video as I’d like to. So I’m still in DVD-land when it comes to Netflix.

I’m also horrible about watching the DVDs sent to me. Sometimes I’ll be good about watching them promptly and sending them back. But then a few weeks will go by and they just sit. This means that the DVDs I’m getting currently are ones I added to my queue approximately two years ago. I’m not kidding.

It would seem that approximately two years ago I added a ton of ballet-related DVDs to the queue. Which makes sense… that was about the time I started getting involved in the dance blog-o-sphere and finding out about some of these gems. So now I’m finally watching them.

The first one I got was Ballerina (2006) which was a documentary profiling five female dancers from the Mariinsky (Kirov) ballet. The five dancers they chose were all at different levels.

The first, Alina Somova, was in her final year at the Vaganova Ballet Academy and preparing for the graduation performance which served as her audition for the Mariinsky. She was accepted into the company and you get to see her transition from student to professional.

The second, Evgenia Obraztsova, was a graduate of Vaganova, but had already completed her first year in the company and so it showed her as a professional who was starting her ascent through the ranks.

Then there were two dancers who were already established prima ballerinas in the company, Svetlana Zakharova and Diana Vishneva. The focus on them was really on how they rehearse their roles and bring their characters to life and their attempts to perform outside of the Mariinsky (it showed Vishneva travelling to Paris to work with the Paris Opera Ballet and Manuel Legris).

The fifth dancer was Ulyana Lopatkina who was coming back from two years away from ballet. She had endured an injury that required her to step back and took advantage of that time to get married and have a baby. She was now working back towards performance shape.

With covering five dancers they really couldn’t get into as much detail as I would have liked on the progression of each of the dancers, but I loved that they showed people at various levels of their profession and the challenges they face at each point.

Since the beginning of the film highlighted Somova it also showed the training at Vaganova and was really interesting to see. They showed the 10-year-old girls auditioning and it was quite eye-opening. There was little in the way of dancing from what they showed of the audition process. Instead they showed a group of girls in their underwear in front of a panel. One of the teachers (I assume) tested their flexibility in their legs and back by putting them into various positions (side extension, arabesque, cambré back). The student didn’t really do much herself. It seemed a bit demeaning in some ways. I mean, aside from the audition in one’s underwear, I saw no part where the child demonstrated her dancing ability. It was really all about their physique. On the other hand it highlighted the whole hand-picked aspect of Vaganova training. There is a lot of controversy about the demands of the Vaganova technique in terms of flat turn-out, etc. But you could see how they really were picking kids that had the physical capacity to meet the demands of training. So… I guess reassuring in some ways and a bummer in others.

What showed the flip side of all of this, at least in my opinion, was an interview conducted with Manuel Legris later in the film. He discussed how every Russian ballerina has a unique quality to her dancing, that no two dance the same. Which I found interesting because of how exacting Vaganova is known to be. I mean, all those pictures of the Vaganova kids in class where they look like they’re all cut from a mold. You’d think they would all dance similarly as professionals. But no.

And you could see that in the rehearsal footage. It was amazing to me to see how hard these ballerinas would work on maybe an 8-count snippet of choreography to get the expression just right. It wasn’t simply a matter of memorizing the choreography and executing it cleanly, it was about which way the head was tilted, how the hand was moved, etc. So fascinating to see the focus on even the most minute detail. And the work that the ballerina would do with a teacher, the back and forth discussion of what the character should be, how to best express that. The amount of real, true work went into the rehearsals was staggering to me. It wasn’t all about physicality, it was a lot of give and take, feedback, tweaking, etc. Truly impressive.

As an adult re-beginner I also particularly enjoyed the section about Lopatkina because I could relate in some way to her struggle. Obviously she dances at a much higher level than we amateurs can ever aspire to, but she was completely out of the dance studio for two years dealing with her injury and becoming a mom. To watch her come back and say the same things that so many of us have… working to get back to where we were previously, building strength that has been lost, etc. Truly inspiring. And what I loved was how gentle she was with herself in the process. She had realistic goals of building herself back up to her previous level. It was coming back all guns blazing. It was working back up to classes and and then some small roles, hoping to get some solos and duos. But what I also loved was the interview with the artistic director who was saying that Lopatkina’s best years were still to come. I mean, she had stepped back from the company when she was at a very high level and then had to make up for lost time. But her higher-ups still felt that this hadn’t been a detriment to her and that she was going to do great things. I think all of us adults can take that into consideration… we may have lost time, but that doesn’t mean that our best years are behind us!

Overall, a nicely-done documentary that managed to put a lot into a brief 80-minute span. I found it wholly engrossing and inspiring! Oh, and I loved seeing the images of the theatre having visited there in 1995! Such a beautiful building.

The Alignment Chronicles

I’d posted about my desire to get into alignment a few weeks ago.

I’ve decided to do something about it… and for some unknown reason feel the need to blog about the experience.

Because I’m a weirdo.

But I don’t want to clog up this site which is, at this point, a dance blog. I’m guessing that most of my visitors are not exactly clamoring for posts about orthodontia, but for the bizarre few…

You can head over to The Alignment Chronicles to read about that.

So… yeah.

There was a funny dance-related experience during my inital consult visit with the orthodontist, though. The coordinator was setting up my future appointments and was trying to fit everything around my work schedule. She asked if I had availability on Saturdays, to which I replied, “Well, I have ballet class, but I can come in afterwards.”

“Ballet?! Really!? Wow, that is SO CUTE!!!” she said. And then peppered me with questions about where I dance and how long I’ve been doing it and what styles I take and whether I get to perform. She danced locally as a kid and is looking to find a studio for her young daughter to start at next fall, so I was giving her the details on my studio. She was SO excited. And then was all apologetic for getting off-topic.

Heck, I don’t care. I love talking about dance, especially if I think I might be able to get an adult back in the studio!

Where are your pants?!

Frivolous Friday ranty-post (because I feel like posting something, but don’t really have anything noteworthy to discuss… until tomorrow… after tomorrow night I will have something noteworthy to discuss… and that something is All Kyliàn).

My rant is this…

Children need to wear pants!

Or skirts. Or dresses. I don’t care…

But they need to cover their little tiny behinds!

Why am I saying this?

Because I have seen a rash of children exiting our dance studio wearing their leotard, tights, a parka, and shoes.

And that be it.

No pants.

Occasionally they have been asked, “Where are your pants?”

The shocking replies have been:

“I didn’t have time to put them on.”

“I didn’t wear them today.”

Or the classic, “Idunno.”

If I ever had the audacity to set foot outside my dance studio without pants my mother would have tanned my hide. And not just because my first dance studio was next door to a tattoo parlor (though I’m sure that played a role). In fact, I remember her distinctly telling me that I must never leave the studio in just my dance clothes… I had to put street clothes over top. I think it was a studio rule, too.

But the worst part is, this isn’t just kids being kids… I have seen plenty of parents bringing their children to class and taking them from class in this get-up. Small children who do not yet make their own fashion decisions.

Pardon the colloquialism, but WTF?!?!?

Since when is this acceptable?

I don’t consider myself to be excessively prudish, but there are some things I feel just fall into the realm of common decency. You can wear an itsy-bitsy-teeny-weenie-yellow-polka-dot-bikini at the beach… but when you leave the beach, throw something on over it. Similarly, prance around the studio in a tights and leo all you want, but the minute you set foot outside you had better be wearing real clothes!

I’m not asking for anything complicated here. No fancy dress required. A pair of sweatpants will suffice. Takes, what, like 5 seconds to put on?

And hell, even if you don’t share my views on what constitutes decency…

Dudes, it is COLD out there in my part of the world. In fact, there’s a blizzard raging outside as I type. Even if it was considered decent you wouldn’t catch me out there in just a parka over my dance clothes. Because it’s cold. And I would be miserable. And whiny. And grouchy. So why would you let your kid outside in that sort of an outfit. Hm? HMMM????

I keep hoping our studio will make a rule about this and post it, but so far I’ve seen nothing. So instead I mutter passive-aggressively under my breath when I see these kids escaping onto the street in their fashionable little displays hoping maybe someone will catch my drift.

Okay, end the crotchety, fuddy-duddy, old-lady rant. I’ve been typing this in my robe and need to go find my pants…

Twofer Tuesday!

Okay, so I just have to share my joy here…

The past few Tuesday technique classes I’ve switched out the soft slippers for pointe shoes. In part to make up for missed pointe classes. In part because I feel like I need to remember how to dance in pointe shoes and outside official pointe class. If that makes any sense to you. I just mean, the stuff we do in pointe class is all about being en pointe, which is important. But when you perform en pointe you have to do all the regular stuff, too, while wearing pointe shoes. So it’s good to practice all that regular stuff. Because adagio en pointe… wobble city!

I digress.

So, Tuesdays, technique, en pointe.

We were doing an across-the-floor combination last week that had pirouettes. One of my classmates was watching me and said, “You could have easily gotten a double if you just spotted.”

Hm… a double, huh? I haven’t attempted a double pirouette en pointe in… a dog’s age. I mean decade plus.

So today we’re doing an across the floor featuring pirouettes. No one was really paying attention to me which gave me the confidence to say, hm, let’s see if I can double this one.

And…

I DID!!!

I got a double en pointe!

It was fun! I don’t know if it was beautiful, but it felt great.

I tried going for a double piqué turn later in class that flopped out after 1.5 rotations, but whatever. I’m elated over that one double. Oh, glory be. I feel like I’m finally making progress on this pointe thing. Hurray!!!

Dance-olutions 2013

Intention has been set for 2013! Let’s see how the universe pulls through on this one. It’s done remarkably well on those I set in 2011 and 2012 and hopefully will keep sending fuel for those, as well!

Last year’s intention to reverse my career’s downward spiral worked fabulously. With a bit of patience I landed in a great workplace. I’m in a department full of fun people who have been incredibly welcoming, managed by a boss who gives a great balance of autonomy and support, working with people in other parts of the organization who challenge me (in good ways) and seem genuinely appreciative of my work. I’d love to eventually explore other options in the organization, but for now I’m happy to see where the coming year takes me in my existing job… it promises to bring some interesting learning opportunities! Hurrah!

And of course my original intention I set once I decided resolutions were for the birds was that of getting more dance in my life and I am still reaping the rewards of that one, hopefully to continue in 2013.

Of course, intentions are helped by action, and I’ve been thinking about what actions I want to take to keep my dancing life vibrant. No matter how much one loves dance, after a while it can begin to feel a bit stagnant. I’ve been suffering from that feeling lately and I need to shake things up a bit in order to progress and keep it fun!

Number one on the list — cross training

Since I returned to ballet a little over two years ago I’ve really not done anything non-dance related in terms of exercise. I’ve considered the hip-hop and lyrical classes as my “cross-training” which counts in some ways (it’s certainly a different type of movement and engages other muscles). I guess I kind of decided that if I wanted to get better at ballet, the best thing to do was more ballet. And I made progress. But I’ve hit a plateau and realize I might need to do some work outside the studio in order to build the strength and flexibility I desire.

Over the holiday break boredom prompted me to dig out some of my dusty kundalini yoga DVDs. The after-effects were different than those I felt with dance. My abs were sore in different places, I felt it in my shoulders and back, and even the inner thighs. I felt more centered and balanced and thought, gee, I wonder if making this a more regular part of my routine might actually help with some of the things I’ve been struggling with in ballet… finding my core in turns, improving flexibility in my hips and getting a better turnout range, building the strength to extend higher.

Similarly, I’d be interested to see what other cross-training I could add in to my schedule. I’ve taken basic pilates before… a little TOO basic… but I liked it nonetheless and would love to get some of that into my schedule. I’ve heard of gyrotonics and would love to try that. Et cetera. I’m going to keep my eyes open to see if there are any classes I might be able to take either through the little gym at work or the local Y or whatnot.

Along with non-dance classes, I’m resolving to take more dance classes… elsewhere. This is kind of a tough one, because there’s a part of you that feels going somewhere else is like cheating on your spouse. Let’s face it, you’re pretty much looking to see if there is greener grass in some other studio. But realistically, just as your strength and flexibility plateaus at some point, your learning curve plateaus, as well. For the first year or so back to ballet I was relearning so much of what I had known previously, digging knowledge out of the recesses of my brain and convincing my body to do it. Then the year after that was focusing on improvement of that stuff. And there’s still plenty of improvement that can be made. But you begin to learn the patterns of the instructors and sometimes… I hate to say it… you begin to zone out. Everything becomes routine and you start to coast. Sometimes a little bad attitude starts to creep in. Sometimes you just don’t feel excited at the prospect of going to class.

And that’s when you need to shake it up a little.

The other part of this ties back to the whole job thing above. I’m no longer marooned in no-man’s-land… 4 or 5 days a week I’m commuting to this place that has tons of options for adult dance students. I’ve been saying since I started this job that “one of these days” I’m going to take advantage of my proximity to these studios. But day in and day out I find some reason not to. Fancy-pants ballet school’s classes are “too late.” Others are the next town over and it seems like such a hassle to have to switch trains or (gasp!) take a bus. Basically it’s just a combination of laziness and the fear of trying something new. Which is dumb. No more dumb. I don’t have to commit to being a regular student at any of these places, but maybe I’ll set a goal of a class a month somewhere other than my own studio and see where that takes me.

So that’s my 2013 dance plan. Nothing crazy or revolutionary, but hopefully enough to keep me feeling inspired.

Would love to read what your dance plans are for the year… and if you didn’t happen to see it, check out my New Year’s giveaway!

New Year, New You Giveaway!!!!

Welcome to 2013, all! Hope you had fabulous celebrations, took time to count the blessings that came your way in 2012, and are looking forward to the adventures the new year will bring.

New post likely to come regarding my own dance plans for the year, but before I get into the mememememe, how about something for youyouyouyouyou!?

I’ve got a couple prizes for people looking to make some positive changes in the new year!

First up is a copy of The Pointe Book by Janice Barringer and Sarah Schlesinger. I just discovered a 3rd edition of this book was published recently and the one I’m giving away (alas!) is the 2nd edition, but while some of the info about specific pointe shoe brands/models is a bit dated, this book is still chock-full of great info for anyone hoping to be en pointe in the new year or beyond — history of pointe, anatomy of a shoe, care and keeping of shoes, injury prevention, and more!

The Pointe Book

Then we’ve got two DVDs from The Bar Method — Beginner’s Workout and Dancer’s Body Advanced Workout. If you’re not familiar with barre-based workouts, or the Bar Method in particular, it’s a form of exercise that focuses on isometric movements, basically tiny movements that make a big difference in muscle structure. It’s based on the Lotte Berk method (Lotte Berk was a former dancer who came up with exercises to recover from an injury) and incorporates pilates and yoga. I found out about them probably 10 years ago and found that the DVDs really do make a huge and quick difference in the shape of your body. You do NOT need a barre to do the exercises; a tall chair or counter-top works just fine. The only other things you may need are things you likely have in the house already: a mat (a carpeted surface is sufficient), a strap (yoga strap is great, but bathrobe belts or towels work, too!), and light free-weights (or canned food!).

Bar Method DVDs

The DVDs can come as a set or individually (if you happen to only be interested in one of them!). Oh, and unlike my last giveaway, these discs claim to be compatible with all DVD players and don’t list a region, so I assume you can view them wherever you are in the world… fingers crossed.

To enter, please leave me a comment (be sure you’re logged in so that I can access your e-mail address from your profile!) with the following:

1. Which prize(s) are you interested in?
2. What was the highlight of 2012 in your dance world (can be a personal achievement or a performance you saw or something you read or… anything!)?
3. What are you hoping to achieve dancer-wise in 2013 (again, can be personal or not, whatever you want!)?

I’ll keep the giveaway open until the Sunday, January 13th, and will select the winners at that time.

Good luck to all and best wishes for a happy, healthy, well-balanced, flexible, joyful, and strong 2013!